Susan Agrios

Founder & CEO Agrios Mindfitness
Participates in 4 items
  

Described as “inspirational, passionate & changing lives”, Susan Agrios leads retreats & teaches thousands around the world.  

Susan is founder & CEO of AGRIOS MINDFITNESS dedicated to helping & motivating others to lead healthier lives both physically & mentally through movement & breath. She is a former K-12 schoolteacher, multi-sport world medalist and world record holder with more than 2 decades of experience as a personal fitness trainer. What makes her unique is she is also an Internationally Certified Level 2 Kundalini Yoga & Meditation teacher with advanced training in Yoga Nidra (guided meditation) making her North America's only fitness trainer to have completed these certifications. 

Working with schools, corporations, elite athletes and families Susan developed a variety of successful programs: TIME OUT Mindfulness Kits & Trainings, Mindfitness Boot Camps, Mental Toughness Workshops for Athletes & Coaches & the Global Online beKIND Mindfulness Challenge. As well, she launched the first ever in Canada beKIND Mindfitness Triathlons to thousands of students and teachers in schools. Her beKIND Mindfulness Movement has spread into 4 countries with over 1600 people taking her TIME OUT Mindfulness Trainings & over 12 000 adults, teens & kids taking her beKIND Mindfulness Challenge. Will you be the next?

  

Sessions in which Susan Agrios participates

Thursday February 14, 2019

9:00 AM
9:00 AM
10:45 AM
10:45 AM
  • Bringing Mindfulness & beKIND Into The Classroom
  • Signup required
  • St. Mary's High School - N213
  •  1 hour
  • 1 Hour Session
    Holistic Health Inclusive Education Teacher Wellness (Pre K-Kindergarden) Early Childhood Education Division 1 - Grades 1-3 Division 2 - Grades 4-6 Division 3 - Grades 7-9 Division 4 - Grades 10-12
12:30 PM
12:30 PM
2:15 PM
2:15 PM
  • Calm Classroom: A Calm Mind Is A Focus Mind
  • Signup required
  • St. Mary's High School - N213
  •  1 hour
  • 1 Hour Session
    Holistic Health Inclusive Education Teacher Wellness (Pre K-Kindergarden) Early Childhood Education Division 1 - Grades 1-3 Division 2 - Grades 4-6 Division 3 - Grades 7-9 Division 4 - Grades 10-12