Cher Brasok

Wellness Educator, Founder of Connect to your Calm
Connect to your Calm
Participates in 1 Session
My name is Cher Brasok. Many years ago, stress made me sick ... really sick. I was having difficulties managing the busyness of life and "my crash" was my wake up call to take my health more seriously so I started to explore new practices that could help me better cope when feeling overwhelmed or stressed out.

One day, my daughter came home from school and said, "Mom, you know that stress stuff you teach us? You should be teaching it in schools!". The Connect to your Calm workshop is the result of her inspiration coupled with my professional background in Adult Education, Curriculum Design and Facilitation.

I have been working as a Wellness Educator supporting Calgary area students, teachers and school staff since May 2016 and am excited to share what I know ... all in the spirit of helping people develop healthy habits for their physical and emotional well-being.

Sessions in which Cher Brasok participates

Friday February 15, 2019

9:00 AM
9:00 AM