Our Love/Hate Affair with Sugar

Holistic HealthScienceTeacher Wellness
1 Hour Session
Thursday Feb 14   09:00 AM to 10:00 AM (1 hour)
(Pre K-Kindergarden) Early Childhood EducationDivision 1 - Grades 1-3Division 2 - Grades 4-6Division 3 - Grades 7-9Division 4 - Grades 10-12
Sugar is nutrition enemy #1 these days, but is it really a toxic villain? When you talk about food or health in the classroom, are you confident in your understanding of this hot topic? Consuming too much sugar on a regular basis can increase your risk of some health problems, but on the other hand, restricting sugar can trigger cravings and impair our relationship with food. Learn how much is recommended, where it’s found, and strategies for addressing cravings. Knowledge is power.
Sweet Spot Nutrition
Registered Dietitian / Owner

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This session has a maximum capacity of 50 people.

Number of people signed up: 50.

Number of people on wait list: 1.