Fitness on the Move

Join World Health and Spa Lady, as we take you through a variety of class options to suit your Physical Education programming.

Our Mobile Fitness Unit will provide certified Group Fitness Instructors, who will come to your school and provide a great experience for students of all ages and fitness levels.

Our Train the Teacher program will focus on teaching you, the teacher, how to deliver classes in your school. We will provide Group Fitness certification and specialty class training and mentorship in 4 class options;

1. Met X a body weight, HIIT (High Intensity Interval Training) program.

3. Salsa Dance Fitness/Zumba