Looking After Teacher Mental Health to Improve Teacher Sustainability and Efficacy

Guidance and Student Support ServicesTeacher WellnessHolistic Health
Full Day Workshop
Thursday Feb 14   09:00 AM to 03:15 PM (6 hours 15 minutes)
As a teacher, your focus is always on the student. But have you stopped to ask yourself, “How am I doing?” Take this unique opportunity to focus on your own wellness and develop strategies to deepen your self-awareness. This session  focuses on issues such as student-teacher relationships, stress-management, healthy boundaries, and burn out to help you develop effective coping strategies that will empower you to maintain wellness as a teacher for years to come. The session includes theory, practical strategies, methods for assessing and managing your own mental health, and numerous opportunities for personal and professional growth.
Calgary Catholic School District
Family and School Support Worker

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This session has a maximum capacity of 35 people.

Number of people signed up: 19.