Group Power® (Grades 10-12)

What:
1/2 Hour Session
When:
30 minutes
Where:
Repsol Sport Centre - Repsol Sport Centre Rooms

This barbell program strengthens all the major muscle groups in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power® is a workout for senior high students of all abilities.

Location: Gym 5

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This session has a maximum capacity of 20 people.

Number of people signed up: 0.